Sensory training

In the world of sports and sports medicine, most of the time is devoted to improving well-known aspects of physical preparation such as strength, endurance, speed, power, coordination, and so on. In addition to these aspects, a crucial component is sensory training, which creates a stressful environment from the perspective of the central nervous system's processing capacities and overloads the neurocognitive resources of the nervous system. In this way, alongside the known aspects, we improve the visual, neurocognitive, and visuomotor systems. The central nervous system in our system acts as the commander, whose effectiveness determines the success of various strategies on the battlefield (sports environment), such as anticipating an opponent's shot in tennis, successfully intercepting a ball in basketball, accurate passing in soccer, effective goalie defense in hockey, and much more.